Parenting with Mindfulness (Part II)

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Hello Parents! I’m back with a live video about parenting with mindfulness. I hope you enjoyed my bonus videos last week. Were they entertaining and helpful?

Today, I would like to share with you some of the benefits of using mindfulness when you are parenting your children. As you watch, notice the 2 main benefits that I focus on.

If you have any questions, I would love to hear from you. Please post your questions or comments down below.

Credit: Thich Nhat Hanh: Planting Seeds: Practicing Mindfulness with Children
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